C L A S S
S C H E D U L E
SUNDAY
11:00am Gentle Yoga @ Red Pearl Yoga
Ft. Lauderdale Fl
Sign up option on mindbody
Walk-ins welcome
TUESDAY
1030am Water Aerobics Privately Booked
WEDNESDAY
10:30am Yin Yoga @ Crunch Fitness - Oakland Park
Ft. Lauderdale, Fl
Sign up at front desk
Walk-ins welcome
THURSDAY
10:30am Hatha Flow @ Crunch Fitness- Oakland Park
Ft. Lauderdale, Fl
Sign up at front desk
Walk-ins welcome
FRIDAY
10am Yoga Privately Booked
SATURDAY
8:30 AM Beach Yoga Gentle Flow @ Plunge Beach Resort
Lauderdale by the Sea, Fl
$15 cash or Venmo
Bring water & a sheet or towel to practice on
Walk-ins welcome
ADDITIONAL OFFERINGS:
Please inquire to schedule private session for any of the following
Yoga, Reiki, Kundalini Awakening, Tantric Activation, Meditation, Sound Healin, Breathwork, Water Aerobics
Available for one on one & group sessions.